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V Log-உணவே மருந்து-How to prevent Osteoporosis -கால்சியம் புரதம் நிறைந்த சைவ உணவு- Mallika Badrinath

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22 comments

  1. jayanthi swaminathan

    Very interesting vlog. You have so meticulously planned and shown your different meal items. So informative. We are learning a lot from you. You have not only shared diet details but also given a holistic dimension to maintaining good health through good home cooked meals, adequate exercises and maintaining a positive outlook in life. Many thanks.

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