Diabetes Special Ulundhu adai / உளுந்து அடை, வாழைத்தண்டு சட்னி ,சிகப்பு சட்னி
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Black gram adai : Black urad -1/2 cup , Idli Rice – 1 1/2 cups , Thuar Dhal -1/2 cup , pepper , cumin , red chillies, Curry leaves, salt, oil
Plantain stem Chutney : Vazhai Thandu sliced and steamed , sesame seeds , flax seeds ,green chillies ,coconut,salt,lemon
Red Chutney ( Hotel style ) / Tomato Chutney : 1 large onion diced and fried, 1 large tomato diced and fried , red chillies, coconut, salt, oil,Roasted gram, mustard seeds, Asafoetida
New receipi super good thanks andal blessings 🙏😘
Upload more diabetes recipies ma
Super healthy recipe…
Useful information mam 👍👌👌
Thank you madam for healthy innovative recepies
Thanks Madam. Excellent preparation
Healthy adai mam.Thanks mam 🙏🙏
thank u..mam..give verity adai recipes
Thank you for sharing this recipe Mam. It was tasty. However I did keep it outside for fermenting fr about 8hrs which made soft dosa. Making instantly yielded Adai texture as the title says.
Thanku healthy recpie
Yes mam
Thank you 😊👌
Saree super.
Sophia Sahaya Raj
Thanks for the healthy receipe.
Thank you
Yesterday I made this batter n had healthy adai for dinner….2 saptave fill achu…I did toppings with ellupodi…it was excellent mam. Thanks for sharing. My Amma is diabetic so I gave her adai maavu she also had it…
Idhe maathiri healthy diabetic friendly recipes adikadi podunga mam…thanks 🙂
Wish you all the best. i am from the community of diabetic. God bless you for your service. Since you are younger to me I bless you.
Thank you.
Hi you soupr bious saree soupr very nice I like I love you
vanakkam mam,
NANDRI, NANDRI, NANDRI, NANDRI!!!!!!
Pranams.
Q
Mallika Veetu Samayal A
Welcome
Healthy combo…
Tq
Welcome
Very healthy and tasty recipe akka l will try 😋😋😋