Sprouted Vendhaya Salad
Sprouted Vendhaya Salad :
Fenugreek Sprouts – 1 1/2 Tbl spn
Almonds – 4 sliced
Walnuts – few pieces
Roasted Sesame & flax seeds – 1 Tbl spn
Grated fresh Coconut – 1 1/2 Tbl spns
Pea nuts – 2 Tbl spnsv
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Vendhaya salad 🙂 Woowwww Anga thaan nikkareenga Madam neenga.
A healthy salad with a different combo ?????????????
Sounds yummy, the food could have been shown more close up especially the salad, second half was ok
Mam,thanks for the salad.please put more salads in future.seeing you after so many years.you have become so fit and glowing and ofcourse with your beautiful smile.your books are there with me.
Super! Great idea. Very unique and healthy!
Good compilation of wonderful health benefits..urmila..
Very useful explanation man.?
My grandparent have Ur diabetes recepies book. Now my parents using it. Thank u mam.
Mam soups varieties podunga.
I tried, its yummy and filling. Thank you mam!
Supermaa.Soundincreasepaingmaa.k.Aruna.
Super information about vendhayam. Tku you mam.
Healthy recipe Mam.Thank you very much.
?recipe mam mam put ur daily routine samayal
Mam super?
Same type salads post pannunga mam..healthy
Very useful msg. thank you so much.
Very happy you gave us This salad. I too believe in vendhayam. I use iteven while coiking dal.
Excellent salad
Ungal elamaiyin rahasiyam idudana!