40 வயதிற்கு மேல் ஆனால் இது தான் உணவு முறை | Dr.Sivaraman speech on Healthy food diet
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Saturday, 21 Jun 25
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Trur. Carbon+hydrogens is called carbohydrate. Carbon means charcoal hydrogen is air. Lighter than oxygen. So stop eating this. Intermittent fasting. See japanese diet.